Easy One-Pan Chicken Fajitas with Veggies (30 Minutes)
February 23, 2024
Craving fajitas that are faster than a mariachi band on Red Bull and bursting with flavor like a fiesta in your mouth? Look no further than this one-pan chicken fajita recipe! It’s the perfect weeknight dinner hero, ready to wrangle up your taste buds in under 30 minutes.
Imagine tender, juicy chicken sizzling alongside crisp bell peppers and onions, all seasoned with a symphony of smoky spices. Throw in some optional veggie friends like broccoli and cherry tomatoes for an extra nutritional fiesta. The best part? This recipe only uses one pan, meaning minimal cleanup and more time to savor the deliciousness.
So, ditch the takeout menus and whip up this fajita fiesta in your own kitchen. Your taste buds (and your wallet) will thank you!
Imagine tender, juicy chicken sizzling alongside crisp bell peppers and onions, all seasoned with a symphony of smoky spices. Throw in some optional veggie friends like broccoli and cherry tomatoes for an extra nutritional fiesta. The best part? This recipe only uses one pan, meaning minimal cleanup and more time to savor the deliciousness.
So, ditch the takeout menus and whip up this fajita fiesta in your own kitchen. Your taste buds (and your wallet) will thank you!
Prep Time
10 minutes
Cook Time
15 minutes
Wait Time
5 minutes
Total Time
25 minutes
Ingredients
- 1 pound boneless, skinless chicken breasts or thighs, thinly sliced
- 1 tablespoon olive oil
- 1/2 teaspoon chili powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 bell pepper, sliced (any color)
- 1 onion, sliced
- 1/2 cup chopped broccoli florets (optional)
- 1/2 cup cherry tomatoes, halved (optional)
- 1/4 cup chopped fresh cilantro (optional)
- For serving:
- Tortillas (flour or corn)
- Guacamole, salsa, sour cream (optional)
Instructions
- Marinate the chicken: In a bowl, combine olive oil, chili powder, paprika, cumin, garlic powder, onion powder, salt, and pepper. Add the chicken and toss to coat evenly. Marinate for at least 10 minutes, or up to 30 minutes for deeper flavor.
- Cook the fajitas: Heat a large skillet or pan over medium-high heat. Add the chicken and cook for 5-7 minutes, or until browned and cooked through, stirring occasionally.
- Add the vegetables: Push the chicken to one side of the pan and add the bell pepper and onion. Sauté for 3-4 minutes, or until softened and slightly browned.
- Incorporate the optional vegetables: If using, add the broccoli florets and cherry tomatoes to the pan and cook for an additional 2-3 minutes, or until tender-crisp.
- Serve: Warm tortillas according to package instructions. Divide the chicken and vegetable mixture among the tortillas and top with desired toppings like guacamole, salsa, sour cream, and fresh cilantro.
Notes
- You can adjust the spice level to your preference by adding more or less chili powder.
- Feel free to use different colored bell peppers for variety.
- Other vegetables like zucchini, mushrooms, or poblano peppers can be added to the mix.
- For a vegetarian option, substitute the chicken with tofu or tempeh, marinated and cooked similarly.
Nutrition Facts
Easy One-Pan Chicken Fajitas with Veggies (30 Minutes)
Serves:
| Amount Per Serving: | ||
|---|---|---|
| Calories | 350 – 400 | |
| % Daily Value* | ||
| Total Fat 15 – 20g | 23.1% | |
| Saturated Fat 3 – 5g | 15% | |
| Trans Fat | ||
| Cholesterol 70 – 90mg | 23.3% | |
| Sodium 300 – 400mg | 12.5% | |
| Total Carbohydrate 25 – 30g | 8.3% | |
| Dietary Fiber 4 – 5g | 16% | |
| Sugars 3 – 7g | ||
| Protein 30 – 35g | ||
| Vitamin A 500 – 700 IU | Vitamin C 30 – 40mg | |
| Calcium 20 – 30mg | Iron 2 – 3mg | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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