WNBA star Brittney Griner's harrowing ordeal in Russia takes a deeper turn as she reveals battling suicidal thoughts during her detainment. Griner, arrested in February 2022 on drug charges, opened up about the emotional toll of her imprisonment in a recent interview...
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Brittney Griner Grapples with Suicidal Thoughts During Grueling Russian Detention
New Guidelines Recommend Mammograms Every Two Years for Women Starting at Age 40
The U.S. Preventive Services Task Force has issued updated guidelines recommending that women begin receiving mammograms every other year starting at age 40. This marks a significant shift from prior recommendations, which suggested starting biennial screenings at age...
How Your Skin Changes with Age & What to Do at Every Stage
Taking care of your skin is a lifelong journey, and the needs of your skin change as you age. From teenage years to your 60s and beyond, understanding these changes and adjusting your skincare routine accordingly can help you maintain healthy, radiant skin at every...
Health: Your Guide to a Healthy Thyroid
The thyroid, a small butterfly-shaped gland located in the front of your neck, is a powerhouse when it comes to regulating your body's functions. From metabolism to heart rate, digestion to body temperature, the thyroid plays a crucial role in maintaining overall...
The Paralysis of Analysis: Navigating the Pitfalls of Overthinking”
In the intricate dance of decision-making and problem-solving, there exists a delicate balance between thoughtful consideration and the looming specter of overthinking. The latter, akin to a relentless mental loop, can become a labyrinth that hinders progress, stifles...
How Stupidity and Misinformation is Causing the Deadly Resurgence of Measles Around the Globe
Remember measles? That super contagious disease we practically ERADICATED thanks to the miracle of modern science, also known as vaccines? Well, guess what? It's BACK, with a vengeance, and it's all thanks to a heaping helping of stupidity and a sprinkle of...
Understanding Allergies: Causes, Symptoms, and How to Manage Them
Seasonal allergies, often called hay fever, happen during certain times of the year when pollen levels are high. This can cause symptoms like sneezing, itchy eyes, and a runny nose. Dust allergies are another common problem, especially for people who are sensitive to...
Reclaiming Hope and Healing: Your Path to Overcoming PTSD
In the intricate tapestry of life, we all encounter moments that leave indelible marks on our souls. For some, these moments transform into shadows that loom over daily existence, casting a pall over joy and tranquility. This is the haunting reality of those grappling...
Dance Your Way to Fitness: How Grooving is the New Running
Forget the treadmill, ditch the dumbbells – the latest fitness trend is all about shaking your tailfeather! We're talking dance fitness, and it's taking the wellness world by storm. But beyond the infectious fun of a good dance class, there's a surprising amount of...
World Tuberculosis Day: Spreading Awareness and Fighting a Global Health Threat
Every year, on March 24th, World Tuberculosis Day serves as a reminder of the persistent battle against one of humanity's oldest and deadliest infectious diseases. Tuberculosis (TB), caused by the bacterium Mycobacterium tuberculosis, primarily affects the lungs but...
Moo-dicine Makes History: First Cow Produces Human Insulin in Milk
Brazil - In a landmark achievement announced just last week on March 18, 2024, scientists have created the first cow genetically modified to produce human insulin in its milk. This innovation has the potential to revolutionize access to this life-saving medication for...
Cleveland Toddler Dies After Mom Leaves Her Alone for Vacation, Judge Calls it “Ultimate Betrayal”
Cleveland, OH - A Cleveland judge delivered a scathing rebuke yesterday as he sentenced Kristel Candelario, 32, to life in prison without parole. Candelario's 16-month-old daughter, Jailyn, died alone in their home after Candelario left her unattended for a 10-day...
Level Up Your Memory: How Video Games Can Help Sharpen Seniors’ Minds
Forget bingo nights and dusty old brain teasers! There's a new contender in the fight against age-related memory decline: video games. Yes, you read that right. The very activity often stereotyped as mindless fun for youngsters is actually showing promise in...
The Unexpected Perks of Adult Coloring: From Stress Relief to Inner Artist
Remember the joy of coloring as a child? The vibrant hues, the sense of accomplishment as your masterpiece unfolded – pure, unadulterated fun. Well, guess what? That joy isn't reserved for youngsters. Adult coloring has emerged as a surprising yet powerful wellness...
Beat the Winter Blues: Unleash Your Inner Sunshine with Light Therapy
Feeling a little less chipper than usual as the days grow shorter and the nights grow longer? You're not alone. Many of us experience a dip in mood and energy levels as winter tightens its grip. But fear not, fellow sunshine seekers! We can combat the seasonal blahs...
Older Adults Who Exercise With Spouse May Fall Short on Physical Activity Goals
A new study from Nanyang Technological University (NTU) in Singapore has challenged the common assumption that exercising with a spouse is the most effective way to boost physical activity levels in older adults. The study, published in the journal Journal of Medical...
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Aruba’s Gold Rush: A Boom and Bust Story
Aruba's history with gold is a rollercoaster ride of dreams, short-lived triumphs, and ultimate disappointment. It all started in 1725 when the Dutch West India Company sent Paulus Printz to explore Aruba, Curaçao, and Bonaire for minerals. While unsuccessful on the...
UvA Campuses Closed Following Violent Protests
In response to violent protests on Monday, the University of Amsterdam (UvA) has decided to close all campuses on Tuesday and Wednesday. The Board of Directors (CvB) stated that it currently "cannot take responsibility for the safety" of those present at UvA...
Haitian Citizens Demand Resignation and Arrest of Police Chief Amid Escalating Gang Violence.
As heavily armed gangs continue to wreak havoc in Haiti's capital of Port-au-Prince, a chorus of voices, including civilians and police officers, is clamoring for the dismissal and arrest of the country's police chief. The latest attack unfolded in the coastal...
Thousands Evacuate as Wildfires Ravage Canada, Threatening Air Quality.
Thousands of Canadians are grappling with the devastating impact of raging wildfires, prompting urgent evacuation orders and raising concerns about deteriorating air quality. In northeastern British Columbia, approximately 3,200 residents have been compelled to flee...
Race Against Time: South Africa Building Collapse Triggers Desperate Rescue Mission As Death Toll Up To 32.
In the wake of a catastrophic building collapse in South Africa's coastal city of George, rescuers are engaged in a race against time to locate dozens of missing individuals trapped beneath the rubble. The four-story building, which was under construction, collapsed...