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New Guidelines Recommend Mammograms Every Two Years for Women Starting at Age 40

The U.S. Preventive Services Task Force has issued updated guidelines recommending that women begin receiving mammograms every other year starting at age 40. This marks a significant shift from prior recommendations, which suggested starting biennial screenings at age...

How Your Skin Changes with Age & What to Do at Every Stage

Taking care of your skin is a lifelong journey, and the needs of your skin change as you age. From teenage years to your 60s and beyond, understanding these changes and adjusting your skincare routine accordingly can help you maintain healthy, radiant skin at every...

Sleeping in Separate Rooms: The Surprising Secret to a Happier Relationship

In the realm of modern relationships, there's a revolutionary trend quietly gaining momentum: separate bedrooms. Yes, you read that right. Some couples are bucking tradition and opting for their own sleeping sanctuaries, and guess what? It might just be the key to a...
How Your Skin Changes with Age & What to Do at Every Stage

How Your Skin Changes with Age & What to Do at Every Stage

Taking care of your skin is a lifelong journey, and the needs of your skin change as you age. From teenage years to your 60s and beyond, understanding these changes and adjusting your skincare routine accordingly can help you maintain healthy, radiant skin at every...

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Other News

Elegance in a Glass: f Brands and Their Exquisite Offerings in 2025

Elegance in a Glass: f Brands and Their Exquisite Offerings in 2025

For wine lovers, exploring the world of red wines is an endless journey of discovery, with certain brands standing as enduring symbols of quality and heritage. As we move into 2025, some iconic red wine producers continue to capture the essence of their regions with...

OAS Secretary Defends Panama Following Donald Trump’s Criticisms

OAS Secretary Defends Panama Following Donald Trump’s Criticisms

The Secretary General of the Organization of American States (OAS), Luis Almagro, came to Panama's defense after critical remarks made by Donald Trump during his inaugural address as the 47th President of the United States. Trump, who assumed office on Monday,...

How Hyrox Became a Fitness Sensation

How Hyrox Became a Fitness Sensation

Hyrox, an emerging fitness phenomenon, has grown rapidly since its inception in 2017. Blending elements of sport, race, and fitness, this endurance-driven competition is captivating athletes worldwide. Despite being relatively unknown to the general public, its...