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Beyond Self-Care: Tackling Systemic Issues in Mental Health

In recent years, self-care has emerged as a prominent strategy for improving mental health. From mindfulness apps to self-help books, the emphasis on individual responsibility for mental well-being has become pervasive. While self-care practices can offer immediate...

Why Positive Thinking Is Difficult and Why It’s Important

Positive thinking, often touted as the key to a happy and successful life, is not always easy to achieve. Despite its many benefits, shifting toward optimism can feel like an uphill battle. Understanding why positivity is difficult—and why it’s worth the effort—can...

Digital Dementia: How Technology Is Reshaping Our Brains

In an age dominated by smartphones, social media, and instant access to information, technology has become an extension of our minds. However, this reliance on digital devices is not without consequences. The term "digital dementia" describes the cognitive decline...
The Power of a Wellness Check: Why It’s More Than Just a Chat

The Power of a Wellness Check: Why It’s More Than Just a Chat

In the hustle and bustle of our daily lives, it's easy to get caught up in our own whirlwind of responsibilities and forget to check in on the ones we love. But amidst the chaos, there's a simple yet powerful act we can perform: the wellness check. Picture this: a...

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Other News

China Dares Trump with War Drills Around Taiwan

China Dares Trump with War Drills Around Taiwan

In a bold and calculated show of force, China has launched massive military drills encircling Taiwan from "multiple directions," a move widely seen as a direct challenge to U.S. influence in the Asia-Pacific and a test of Washington’s commitment to the self-governed...

Relief Efforts Struggle Amid Chaos in Earthquake-Hit Myanmar

Relief Efforts Struggle Amid Chaos in Earthquake-Hit Myanmar

In the wake of the catastrophic 7.7-magnitude earthquake that struck Myanmar on March 28, 2025, international and local aid organizations are racing against time to deliver life-saving supplies to thousands left homeless, injured, and without basic necessities. As the...

Hooters Files for Bankruptcy, Plans Comeback Under New Ownership

Hooters Files for Bankruptcy, Plans Comeback Under New Ownership

Hooters, the iconic restaurant chain known for its wings and waitresses in bright orange shorts, has filed for Chapter 11 bankruptcy—but insists the brand isn’t folding. The company announced the move on Monday, March 31, 2025, revealing plans to sell all 100 of its...

McIlroy Joins Elite Company with $100M PGA Tour Earnings

McIlroy Joins Elite Company with $100M PGA Tour Earnings

Rory McIlroy has officially joined one of the most exclusive clubs in professional golf. The Northern Irishman became just the second player in PGA Tour history to earn over $100 million in career prize money, following in the footsteps of golf legend Tiger Woods....