Maintaining personal wellness doesn't require a hefty budget. With mindful choices and resourcefulness, you can enhance your well-being without straining your finances. Here are practical, cost-effective strategies to help you achieve and maintain personal wellness....
Latest News
Achieving Personal Wellness on a Budget: Practical Tips for a Healthier You
The Surprising Health Benefits of Herbal Teas You Need to Know
In a world driven by convenience and fast-paced lifestyles, herbal teas offer a moment of calm and a host of health benefits. This age-old tradition of brewing leaves, roots, flowers, or spices has found a permanent place in the routines of health-conscious...
Low-Carb Diet Offers Hope for Diabetes Patients in Aruba
Diabetes is a growing problem worldwide, and Aruba is no exception. Just like in the Netherlands, where the Diabetes Fund warns of a diabetes crisis, the numbers on our island are concerning. A rising number of people in Aruba have type 2 diabetes, often caused by...
How Plastic Exposure Affects Reproductive Health in Younger Generations
Plastic is everywhere in our lives—from water bottles to food containers and even children's toys. While plastic products are convenient and widely used, there is increasing concern about their impact on our health, especially reproductive health. Scientists are...
The Importance of Breast Self-Exams in Breast Cancer Prevention
Breast cancer is one of the most common cancers affecting women worldwide. Early detection plays a crucial role in improving the chances of successful treatment and survival. In honor of Breast Cancer Awareness Month, it’s important to highlight the significance of...
Elevate Your Well-Being with a Herbal Tea Sanctuary
In today’s fast-paced world, finding moments of calm is crucial for maintaining balance and well-being. One simple yet effective way to cultivate tranquility is by embracing the ritual of herbal tea. A thoughtfully curated *Herbal Tea Set* offers more than just a...
Understanding Polycystic Ovary Syndrome (PCOS): Causes, Symptoms, and Management
Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition affecting about 10% of women of reproductive age. Characterized by an imbalance in hormones such as insulin and androgens (male-type hormones), PCOS can lead to a variety of symptoms and potential...
Battling the Bald: Your Ultimate Guide to Winning the Hair War
Let's face it—hair today, gone tomorrow might be your reality if male pattern baldness has decided to camp out on your scalp. But don’t despair; we’ve got the ultimate guide to help you hold the line against thinning hair and keep your crown looking its best. What’s...
Understanding Urine Colors: What They Mean for Your Health
Urine color can tell you a lot about your health. While it often reflects hydration levels, it can also indicate the presence of certain foods, medications, or even underlying medical conditions that may require attention. Urine Color Chart: What Each Color Means...
Alcohol and Women’s Health: A Closer Look at the Impact
Alcohol consumption has a significant impact on health worldwide. While it is well-known that alcohol use can have negative effects, recent research indicates that these effects may be more severe for women than for men. This article provides insight into why women...
WHO Declares Mpox Outbreak a Global Health Emergency
Geneva, - The World Health Organization (WHO) has declared the ongoing mpox outbreak a global health emergency, signaling the seriousness of the situation and the potential for it to escalate if not addressed swiftly and effectively. This marks the second time in...
FDA Issues New Alert About Lead Contamination in Cinnamon
The Food and Drug Administration (FDA) issued a new alert on Thursday regarding the discovery of lead contamination in another cinnamon product sold in the U.S. The ground cinnamon, sold under the brand El Servidor and distributed by an Elmhurst, New York company, was...
Scientists Identify Potential Root Cause of Lupus, Paving Way for New Treatments
Researchers from Northwestern Medicine and Brigham and Women’s Hospital have uncovered a potential root cause of lupus, one of the most common autoimmune diseases, potentially opening doors to new treatments. The study, published in the journal Nature, highlights an...
WHO Confirms First Human Fatality from Bird Flu A(H5N2) in Mexico
June 5, 2024 - The World Health Organization (WHO) announced on Wednesday the first confirmed human fatality from the A(H5N2) subtype of avian influenza. A 59-year-old resident of Mexico succumbed to the virus on April 24 after exhibiting symptoms such as fever,...
Measles Outbreaks Raise Concerns Globally, Aruba Issues Precautionary Advisory
Global Surge in Measles Cases A significant resurgence of measles is occurring worldwide, with outbreaks reported in numerous regions, including an alarming rise in Aruba. The World Health Organization (WHO) has documented over 9 million measles cases and 136,000...
New Guidelines Recommend Mammograms Every Two Years for Women Starting at Age 40
The U.S. Preventive Services Task Force has issued updated guidelines recommending that women begin receiving mammograms every other year starting at age 40. This marks a significant shift from prior recommendations, which suggested starting biennial screenings at age...
Other News
Changes to Aruba Online ED-Card Procedure Affecting Non-Resident Students
New Sustainability Fee and Updates to Aruba Online ED-Card for Travelers The Aruba Department of Immigration and AWSS (Aruba Web Services System) have introduced changes to the Aruba Online ED-Card process, including the implementation of a Sustainability Fee for...
Aruba-Venezuela Border to Remain Closed Until April 23, 2025
The border between Aruba and Venezuela, which has been closed since 2019, will remain shut for up to four more months, with a potential reopening no later than April 23, 2025. The prolonged closure stems from ongoing political disputes and logistical preparations to...
Hilton Aruba Hosts Elegant Evening Reception to Thank Local Partners and Celebrate Resort Enhancements
Team members of the Sales, Catering, and Marketing departments at the Hilton Aruba Resort & Casino recently put together a beautiful evening reception to thank partners from the local business community for their continuous support in 2024. Co-hosting the...
Trump Threatens 100% Tariff on BRICS Nations Over Potential New Currency
Washington, D.C. – December 1, 2024 — In a move that could ignite a global economic standoff, President-elect Donald Trump announced that his administration will impose a 100% tariff on imports from BRICS nations if they proceed with plans to introduce a new currency...
Syrian and Russian Forces Intensify Strikes as Rebels Seize Key Territories in Aleppo and Idlib
Aleppo, Syria — Syrian and Russian jets have ramped up airstrikes across northwestern Syria after a major offensive by rebel forces resulted in significant territorial gains in Aleppo and Idlib provinces. The rebel alliance, led by Hayat Tahrir al-Sham (HTS), has...