Forget the treadmill, ditch the dumbbells – the latest fitness trend is all about shaking your tailfeather! We're talking dance fitness, and it's taking the wellness world by storm. But beyond the infectious fun of a good dance class, there's a surprising amount of...
Dance Your Way to Fitness: How Grooving is the New Running
Older Adults Who Exercise With Spouse May Fall Short on Physical Activity Goals
A new study from Nanyang Technological University (NTU) in Singapore has challenged the common assumption that exercising with a spouse is the most effective way to boost physical activity levels in older adults. The study, published in the journal Journal of Medical...
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Exploring Aruba on Foot: Top Hiking Trails for Nature Lovers
Pics by Casiola Aruba When most people think of Aruba, they picture sandy beaches, turquoise waters, and bustling resorts. But beyond the coastline lies another side of the island—one filled with rugged landscapes, towering cacti, dramatic cliffs, and hidden natural...
Built on Broken Lives: The Economic Foundation of a Nation
Potret: https://eji.org/report/transatlantic-slave-trade/origins/#slavery-in-the-americas When we speak of the Dutch Golden Age, the narrative often highlights innovation, trade, and maritime dominance that transformed the Netherlands into a global power. The image is...
What Comes After the Papal Election? Big Issues Await the New Pontiff
While the world is busy speculating about who the next pope will be, perhaps the more important question is: what will he do once he’s elected? As the cardinals gather behind the closed doors of the Sistine Chapel, it's not just about choosing a spiritual leader, but...
Bukele and Maduro Face Off Over Migrant Detentions and Prisoner Swap
Tensions are running high between El Salvador and Venezuela after President Nayib Bukele slammed Venezuelan President Nicolás Maduro for rejecting a proposed prisoner swap that has sparked diplomatic outrage and renewed scrutiny of both governments' human rights...
High Prices and Global Trends Challenge Disney’s Theme Park Attendance
Disney's world-renowned theme parks are beginning to feel the effects of global economic headwinds and shifting travel patterns, as attendance figures continue to decline. Long considered magical escapes for families, Disney’s U.S. parks are now navigating a...