Forget the treadmill, ditch the dumbbells – the latest fitness trend is all about shaking your tailfeather! We're talking dance fitness, and it's taking the wellness world by storm. But beyond the infectious fun of a good dance class, there's a surprising amount of...
Dance Your Way to Fitness: How Grooving is the New Running
Older Adults Who Exercise With Spouse May Fall Short on Physical Activity Goals
A new study from Nanyang Technological University (NTU) in Singapore has challenged the common assumption that exercising with a spouse is the most effective way to boost physical activity levels in older adults. The study, published in the journal Journal of Medical...
Other News
Trump Threatens 100% Tariff on BRICS Nations Over Potential New Currency
Washington, D.C. – December 1, 2024 — In a move that could ignite a global economic standoff, President-elect Donald Trump announced that his administration will impose a 100% tariff on imports from BRICS nations if they proceed with plans to introduce a new currency...
Syrian and Russian Forces Intensify Strikes as Rebels Seize Key Territories in Aleppo and Idlib
Aleppo, Syria — Syrian and Russian jets have ramped up airstrikes across northwestern Syria after a major offensive by rebel forces resulted in significant territorial gains in Aleppo and Idlib provinces. The rebel alliance, led by Hayat Tahrir al-Sham (HTS), has...
Former My Chemical Romance Drummer Bob Bryar Dies at 44
Bob Bryar, former drummer for iconic rock band My Chemical Romance (MCR), has died at the age of 44. He was found in his Tennessee home on November 26, 2024. The cause of death has not been disclosed. Bryar, known for his dynamic drumming, joined MCR in 2004 during...
Ryan Garcia Challenges Jake Paul: “Give the People What They Want”
Ryan Garcia has set his sights on Jake Paul, vowing to end the social media star’s boxing career in what could become one of 2025’s most talked-about fights. During an appearance on The Ariel Helwani Show, Garcia explained his motivations, calling out Paul for “trying...
Canada, Mexico, and China Push Back Against Trump’s Tariff Threats
Leaders from Canada, Mexico, and China have strongly criticized U.S. President-elect Donald Trump's recent pledge to impose sweeping tariffs on goods from America's top trading partners. The proposed tariffs—25% on imports from Canada and Mexico and 10% on imports...