Forget the treadmill, ditch the dumbbells – the latest fitness trend is all about shaking your tailfeather! We're talking dance fitness, and it's taking the wellness world by storm. But beyond the infectious fun of a good dance class, there's a surprising amount of...
Dance Your Way to Fitness: How Grooving is the New Running
Older Adults Who Exercise With Spouse May Fall Short on Physical Activity Goals
A new study from Nanyang Technological University (NTU) in Singapore has challenged the common assumption that exercising with a spouse is the most effective way to boost physical activity levels in older adults. The study, published in the journal Journal of Medical...
Other News
Dutch Caribbean Airports Unite to Reduce Passenger Fees for Inter-Island Flights
ARUBA – November 19, 2024 In a groundbreaking move to boost regional connectivity and make air travel more accessible, the Dutch Caribbean Cooperation of Airports (DCCA) has announced a significant reduction in Passenger Facility Charges (PFC) for flights between the...
Undersea Internet Cables Severed in Baltic Sea: Investigations Underway Amid Suspicions of Sabotage
Two critical undersea internet cables in the Baltic Sea were severed over the weekend, sparking fresh concerns about potential sabotage and escalating tensions in the region. Telecommunications companies confirmed disruptions to key fiber optic connections linking...
Musk vs. Epshteyn: Mar-a-Lago Showdown Highlights Trump Team Tensions
Tensions within President-elect Donald Trump’s transition team reached a boiling point during a heated confrontation between Elon Musk and Boris Epshteyn at Mar-a-Lago, according to an Axios report. The clash underscores growing friction between Musk and Trump’s...
Zelensky: Ukraine War Will End ‘Faster’ Under Trump Presidency
Ukrainian President Volodymyr Zelensky expressed confidence on Friday that the war with Russia could end more quickly under the incoming Trump administration, sparking widespread debate over what such a scenario might entail for Ukraine and the global geopolitical...
Miss Universe 2024: Anouk Eman Shines on the International Stage for Aruba
Aruba’s Anouk Eman made her mark on the global stage during the Miss Universe 2024 pageant, held last Saturday at the Arena CDMX. While Denmark’s Victoria Kjær Theilvig ultimately took the crown, Eman’s outstanding performance brought pride to Aruba as she secured a...