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Dance Your Way to Fitness: How Grooving is the New Running

Forget the treadmill, ditch the dumbbells – the latest fitness trend is all about shaking your tailfeather! We're talking dance fitness, and it's taking the wellness world by storm. But beyond the infectious fun of a good dance class, there's a surprising amount of...

Older Adults Who Exercise With Spouse May Fall Short on Physical Activity Goals

A new study from Nanyang Technological University (NTU) in Singapore has challenged the common assumption that exercising with a spouse is the most effective way to boost physical activity levels in older adults. The study, published in the journal Journal of Medical...
Dance Your Way to Fitness: How Grooving is the New Running

Dance Your Way to Fitness: How Grooving is the New Running

Forget the treadmill, ditch the dumbbells – the latest fitness trend is all about shaking your tailfeather! We're talking dance fitness, and it's taking the wellness world by storm. But beyond the infectious fun of a good dance class, there's a surprising amount of...

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Exploring Aruba on Foot: Top Hiking Trails for Nature Lovers

Exploring Aruba on Foot: Top Hiking Trails for Nature Lovers

Pics by Casiola Aruba  When most people think of Aruba, they picture sandy beaches, turquoise waters, and bustling resorts. But beyond the coastline lies another side of the island—one filled with rugged landscapes, towering cacti, dramatic cliffs, and hidden natural...

Built on Broken Lives: The Economic Foundation of a Nation

Built on Broken Lives: The Economic Foundation of a Nation

Potret: https://eji.org/report/transatlantic-slave-trade/origins/#slavery-in-the-americas When we speak of the Dutch Golden Age, the narrative often highlights innovation, trade, and maritime dominance that transformed the Netherlands into a global power. The image is...

What Comes After the Papal Election? Big Issues Await the New Pontiff

What Comes After the Papal Election? Big Issues Await the New Pontiff

While the world is busy speculating about who the next pope will be, perhaps the more important question is: what will he do once he’s elected? As the cardinals gather behind the closed doors of the Sistine Chapel, it's not just about choosing a spiritual leader, but...

Bukele and Maduro Face Off Over Migrant Detentions and Prisoner Swap

Bukele and Maduro Face Off Over Migrant Detentions and Prisoner Swap

Tensions are running high between El Salvador and Venezuela after President Nayib Bukele slammed Venezuelan President Nicolás Maduro for rejecting a proposed prisoner swap that has sparked diplomatic outrage and renewed scrutiny of both governments' human rights...