Diabetes is a growing problem worldwide, and Aruba is no exception. Just like in the Netherlands, where the Diabetes Fund warns of a diabetes crisis, the numbers on our island are concerning. A rising number of people in Aruba have type 2 diabetes, often caused by excess weight and an

Plastic is everywhere in our lives—from water bottles to food containers and even children’s toys. While plastic products are convenient and widely used, there is increasing concern about their impact on our health, especially reproductive health. Scientists are finding more and more evidence that certain chemicals used in plastic production

Breast cancer is one of the most common cancers affecting women worldwide. Early detection plays a crucial role in improving the chances of successful treatment and survival. In honor of Breast Cancer Awareness Month, it’s important to highlight the significance of regular breast self-exams (BSE) as a vital step in

In today’s fast-paced world, finding moments of calm is crucial for maintaining balance and well-being. One simple yet effective way to cultivate tranquility is by embracing the ritual of herbal tea. A thoughtfully curated *Herbal Tea Set* offers more than just a collection of fragrant blends—it invites you to create

Alcohol consumption has a significant impact on health worldwide. While it is well-known that alcohol use can have negative effects, recent research indicates that these effects may be more severe for women than for men. This article provides insight into why women are more susceptible to the health risks associated

In today’s fast-paced world, mindfulness and meditation are emerging as essential tools for personal well-being and spiritual growth. These practices help individuals manage stress, increase self-awareness, and achieve a deeper connection with themselves. By adopting mindfulness and meditation, one can transform daily routines and offer a pathway to a more

The Duality of Human Experience People experience life in two different ways: through our thoughts and through our direct experience of the present moment. True freedom arises when we live with reduced thinking, allowing our experience of the present moment to dominate. The balance between thought and presence is essential

Researchers from Northwestern Medicine and Brigham and Women’s Hospital have uncovered a potential root cause of lupus, one of the most common autoimmune diseases, potentially opening doors to new treatments. The study, published in the journal Nature, highlights an imbalance of T cells in patients with lupus, offering new insights

The U.S. Preventive Services Task Force has issued updated guidelines recommending that women begin receiving mammograms every other year starting at age 40. This marks a significant shift from prior recommendations, which suggested starting biennial screenings at age 50 with the option for women in their 40s to discuss screening

Taking care of your skin is a lifelong journey, and the needs of your skin change as you age. From teenage years to your 60s and beyond, understanding these changes and adjusting your skincare routine accordingly can help you maintain healthy, radiant skin at every stage of life. Teenager Skin